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home workshops intro to crossfit


Intro to CrossFit

Interested in CrossFit? We are too! So we've brought in Kristi Hrivnak from CrossFit Vortex in Vaughan to show us the basics of what a CrossFit workout looks like. Join us this high energy, high intensity workout that is suitable for all ages and experience levels. Find out what all the CrossFit buzz is about and be prepared to sweat!

  • 4 week workshop - meets once a week
  • for all levels
  • includes a one month unlimited yoga pass, valid for the duration of the workshop (value $160)

PRICE: $74.99 (4 weeks)

START DATE: Wednesdays at 6pm starting April 16


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