Trish Stratus is passionate about sharing the health and wellness benefits achieved through the practice of yoga and fitness. In 2008 she opened Stratusphere Yoga Studio in the heart of Vaughan to spread her message to her community.
This multi-disciplinary studio houses 3 practice rooms, including one dedicated hot room, a cozy lounge and yoga library. Members enjoy discounted rates on the full line-up of Trish's Stratusphere Living™ products, available in the retail area. Spa-like change rooms offer all the necessary amenities including oversized showers, lockers, hairdryers and individual make-up stations. The eco-friendly design was overseen by Trish, while the construction was implemented by her husband's development company. The studio features low-voltage lighting, paints that are low in VOCs and feature natural, sustainable materials such as cork flooring and
grasspaper wall coverings.
Stratusphere's schedule has over 50 class and workshop offerings a week that accommodate all fitness levels from beginners to advanced to prenatal and kids. While yoga remains at the core of the facility's classes, a wide variety of fitness programs are also offered such as Zumba and kettebell training as well as a number of proprietary programs. These programs developed by Stratus, include Stratusphere Golf – a yoga program designed specifically for golfers and her signature system – Stratusphere Yoga™ which has gained worldwide popularity since the launch of her DVD in 2011.